Where wisdom meets community.

If you’re looking for ongoing support, real-time tools, and connection with other women who get it, this is your safe space. Think masterclass energy… every month.

Includes:

Launches September

A full-day immersive experience that brings clarity, confidence, and connection.

Designed for women navigating perimenopause and beyond, this expertly facilitated event offers everything you need to understand your changing body, mind, and hormones - without shame or confusion. Walk away with practical tools, new perspectives, and the reminder that you are not alone.

Includes:

Investment - R1999

1 on 1 Coaching

Relationship Coaching

Nutrition Coaching

• Come home to Yourself.

  A deeply personal and transformational path home to yourself.

  For women ready to go beyond the basics. This program is a guided journey that helps you uncover the unconscious stories, beliefs, and habits that keep you stuck - so you can live with clarity, confidence, and purpose. Ideal for those navigating big transitions, identity shifts, or needing tailored support.

  Includes:

  Transpersonal Numerology Reading (2 sessions)

  3 Core sessions: Self-discovery, Self-acceptance & Identity work (attachment styles, childhood stories, shadow work)

  2 Integration sessions: Mind-body reconnection, self-regulation tools & breath work

  Final wrap-up session: Action plan and lifestyle blueprint

  Optional voice note support & reflection prompts between sessions

  8-Session Package | 60–90 mins per session | Online or in person (in CT)

  Investment - R12,000

  Enquire Now

• Relationship Reset: Realign and reconnect through the Conscious Couple Program

  This package brings your partner into the journey. Because when you’re shifting, they feel it too - and often don’t know how to support you. We help you both understand the dynamics at play, improve communication, and strengthen your relationship through this transitional phase.

  Includes:

  Joint Discovery Session (90 min) to align goals and perspectives

  2x 60–90 minute sessions that guide you to a deeper connection.

  1 x Individual Session per person (optional, if needed)

  Access to recommended resources (books, podcast episodes, practices)

  Optional integration with your 1:1 coaching journey

  Tailored to your relationship needs – pricing available on request

  Enquire Now

• Nourish: Your Personalised Nutrition Blueprint.

  You’ve got the knowledge. Now make it yours.

  You’ve been eating the right foods, taking the right supplements - but something’s still off. This package gives you the custom plan your body’s been asking for. Working alongside our trusted nutritionist partners, we decode your DNA, hormones, and gut microbiome to create an eating and supplement plan that’s designed just for YOU.

  Includes:

  Gut Microbiome & DNA Analysis testing (home kit or partnered labs)

  Personalised Nutrition Plan and Supplement Protocol

  2 x Group Coaching Circles (live) for accountability and real-time feedback

  1 x 1:1 Nutritionist Consultation

  Ongoing access to curated recipes, meal suggestions and guides

  WhatsApp group for shared progress, questions & encouragement

  Group & individual options available – pricing dependent on tests and services selected

  Enquire Now

You’ve heard the insights. Now it’s time to live them.

The m.Power Private Retreat is a 3-day, fully immersive experience designed to help you move from knowing to being.

It’s where the wisdom of the Masterclass comes to life - embodied, practiced, and personalised.

This is a sacred space carved out just for you. A chance to slow down, reconnect with your body, your needs, and yourSELF.

Through expert-led sessions, embodied practices, conscious movement, integrative nutrition, and soul-deep rest, you’ll learn how to live the lifestyle that supports you through peri/menopause and beyond. We explore everything - from hormone health and nutrition, to breath work, sleep rituals, sensuality, emotional processing, and aligned intention-setting. And it all unfolds in a nurturing, elevated setting that reminds you of who you are… underneath the noise.

You’ll leave with:

This is where your next level begins.
Let go. Drop in. Come home to yourself.

By application only. Limited spaces per retreat.
Upcoming dates and venue details available upon request.

The map to understanding who you truly are.

This is where self-awareness begins.

Your Transpersonal Numerology session is a powerful, 90-minute exploration into your unique energetic blueprint - a deep dive into the traits, patterns, and unconscious drivers that shape how you move through the world.

Based on your full birth date, this reading reveals the themes influencing your personality, relationships, career choices, emotional triggers, and recurring patterns.

This is the ultimate self-leadership tool - the first step in decoding your inner wiring so you can consciously shift how you show up in your life. You’ll discover:

You’ll leave with:

Whether you’re navigating midlife, craving clarity, or feeling stuck - this is the mirror that shows you what you didn’t even know you were looking for.

Online sessions available globally. Relationship and Parent + Child readings also offered.

Investment - R1500 per session

Helping your high-performing women stay well - and stay.

This discreet 1-day wellness intervention is designed for midlife women in leadership who are experiencing the unspoken impact of perimenopause: anxiety, sleep disruption, brain fog, and a drop in confidence.

We equip them with powerful insights, science-backed strategies, and mindset tools - without spotlighting or stigmatizing their experience.

Includes:

For teams of 5–20 | Pricing on request